Slow Down to Do More: “Mindfulness is a way of living” with Seeta Hariharan of Tata Consultancy Services

Mindfulness is a way of living; it is freeing the mind of six qualities: desire, greed, jealousy, attachment, ego and anger. My parents and grandparents inculcated these values in me when I was young. What I have learned is that you get to the state of mindfulness by consistently training your mind. In my case, it continues to be a life-long journey.

https://medium.com/authority-magazine/slow-down-to-do-more-series-for-entrepreneur-mindfulness-is-a-way-of-living-with-seeta-hariharan-e3c01606f384

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